Select Page

Oatmeal

Oatmeal 2 c soy milk 1 c stone ground oatmeal Add milk and oatmeal and cook according to type of oatmeal Put in bowl with rest of ingredients   Coconut Cardamom Oatmeal 2 tbsp pistachios, chopped 1 tbspĀ  unsweetened coconut flakes (of using large flakes, up it to...

Lentil Soup

1 onion, chopped 1/4 cup olive oil 2 carrots, diced 2 stalks celery, chopped 2 cloves garlic, minced 1 teaspoon dried oregano 1 bay leaf 1 teaspoon dried basil 1 (14.5 ounce) can crushed tomatoes 2 cups dry lentils 8 cups water 1/2 cup spinach, rinsed and thinly...