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Strawberry Soup

2 cups yogurt 2 pounds strawberries, tops removed 1/2 cup orange juice 1/2 cup sugar mint for garnish (optional) waffles (optional) Put first four ingredients into high speed blender or a food processor and blend to deliciousness. Pour into bowl and garnish with mint...

Oatmeal

Oatmeal 2 c soy milk 1 c stone ground oatmeal Add milk and oatmeal and cook according to type of oatmeal Put in bowl with rest of ingredients   Coconut Cardamom Oatmeal 2 tbsp pistachios, chopped 1 tbsp  unsweetened coconut flakes (of using large flakes, up it to...

Rice Pudding

8 cups milk 2 tbsp butter 3/4 cup sugar 1 cup rice 1 egg, beaten ½ pint heavy cream Then choose one of the following options: 1 tsp vanilla 1 tsp cinnamon 1 tsp almond extract 1 tsp cardamom Optional add-ins: Can add shredded coconut, chopped nuts, raisins or currants...

Pot Roast

1 3 – 4 lb roast (eye round, bottom round or top round – you can also use chuck (cheaper), but that is a little fatty, but still delicious) ¼ cup flour 2 TBS of oil Choose ONE of the following for liquid: 2 beers plus 3 beef boullion cubes OR condensed...