by Christine Kelley | May 6, 2022 | Entrees, Vegetarian
Ingredients Serves 2 1 large head of cauliflower ½ cup olive oil, divided 2 teaspoons kosher salt, divided 1 teaspoon freshly ground black pepper, divided 8 ounces green beans, trimmed 3 garlic cloves, finely chopped ¾ teaspoon finely grated lemon zest ⅓ cup chopped...
by Christine Kelley | Dec 29, 2021 | Entrees
1 3 – 4 lb roast (eye round, bottom round or top round – you can also use chuck (cheaper), but that is a little fatty, but still delicious) ¼ cup flour 2 TBS of oil Choose ONE of the following for liquid: 2 beers plus 3 beef boullion cubes OR condensed...
by Christine Kelley | Dec 29, 2021 | Entrees
1 ½ lb cannellini beans, soaked overnight 6 sprigs plus 1 ½ tbsp. fresh thyme, chopped 4 sprig plus 3 tbsp fresh parsley, chopped 1 onion, diced 1 onion, whole, speared with 3 cloves 1 bulb fennel with fronts and stalks reserved 1 bulb fennel, diced 6 cloves garlic,...
by Christine Kelley | Dec 29, 2021 | Entrees
6 cups vegetable broth 1 packet goya sazon ¼ tsp cayenne pepper 1 tsp salt 1 tbsp olive oil 1 onion, diced 1 red pepper, diced 3 cloves garlic, minced 5 plum tomatoes, diced 1 bunch asparagus, cut into 1” pieces 1 cup frozen peas 1 cob of corn, grilled and cut from...
by Christine Kelley | Dec 27, 2021 | Entrees
2 tbsp olive oil 1 medium onion, diced 3 cloves garlic, minced 2 15oz chick peas, drained and rinsed 2 c water 4 carrots, chopped ¼ cup raisins 1 tsp turmeric 1 tsp cumin 1 tsp cayenne 1 tsp cinnamon 2 tsp honey Rice or couscous as a bed Garnish (optional): 2 tbsp...
by Christine Kelley | Dec 27, 2021 | Entrees
1 lemon, squeezed 1 tbsp honey 1 tbsp miso 1 ½ tbsp. peanut butter 1 tsp low sodium soy sauce ½ c hot water 2 tbsp vegetable or olive oil 8 oz tempeh, cubed 2 celery stalks, cut into thin strips 1 ½’ long 2 carrots, cut into thin strips 1 ½’ long 3 cloves garlic,...
